You might have heard of these things called essential oils…
...and you might have even heard of the benefits they can bring you!
But...if you're like me just a year ago you're probably wondering where in the hell to start!
Because it can be a little bit overwhelming to see all the essential oil options out there...like what is therapeutic grade, how important is organic, and which of the hundreds of essential oils should I actually invest in.
Chakras. Essential Oils. This was like a foreign language to me just a few years ago...but since I began seriously developing my spiritual practice...i.e. healing my energy and power centers, I've dove head first into the world of aromatherapy.
I mean like logically I pretty much thought that essential oils just smelled good. But they can do a lot more than that...like my favorite essential oil blend "perspective" it can make you cry just by opening it up for the first time and smelling it.
Because aromatherapy can actually change the chemicals in our brains, they can teach us to release pain, actually release seratonin, or at least just a smile.
So that's why I'm here today...to help you learn about essential oils.
Well I'm hoping to help you get some clarity today with a very basic explanation of the few things you'll need to keep in mind when you're purchasing essential oils, some of their uses, and which essential oils would be good for a beginner.
Don't worry tho we're gonna take this one step at a time!! <3
One of the most common complaints that I hear from spiritual entrepreneurs is that they are overwhelmed with social media.
In fact hardly a day goes by where I don't read the typical "I need a break from social media" post.
Hey I LOVE the fact that you take breaks when you need to.
In fact I would encourage it!
But I also want to offer you guys some tools to reduce the inevitable stress that us spiritual and empathic types can feel online.
Because it can be a BIG energy sucker to get online and share your heart and soul...or even just reading the millions of not-so-authentic posts that people put out.
The online world is like the real world but if the real world were like a city in the wild west 200 years ago...there are different rules...made-up rules.
People act differently...and it can be exhausting if you're the healer type...because there's a lot of wild energy! People selling, buying things, hiding behind their computers while they say horrible things....
It's an energy catalyst...and let's just say there's no shortage of strange fear energy out there.
That's why sometimes as sensitive beings it can be a bit overwhelming.