“Be Free Where You Are” by Thich Nhat Hanh is a non-fiction manual for mindfulness meditation.
Thich Nhat Hanh runs a mindfulness meditation center in France, and lived in Vietnam during the Vietnam war.
This is one of my favorite books….of all time!
You can finish the entire book in about an hour.
But don’t let that fool you. Hanh has spared no word! This book is full of useful information about mindfulness.
Hanh teaches you about mi...READ MORE