Motivational, Deep, Inspirational Quotes to Remember About Meditation, Mindfulness, Mantras, and Life

 

Mindfulness is a Word that is thrown around a lot recently.

You’ve probably heard it a thousand times in the media and online.

But truly becoming mindful is one of the most difficult challenges we face in this lifetime.

Because becoming mindful means releasing fear, and entering into trust and love for this world!

Becoming mindful means being yourself in every moment, and allowing every moment to be itself!

No matter what!

You can do this J.

Just trust that this world will bring you what you need (not always what you want), but always what you need.

Good Luck!

Download the free meditations below! Enjoy!

 

Free Meditations about mindfulness

 
 
quotes about mindfulness thoughts own perspective mantra wisdom motivation strength so true remember this my life deep inspirational positive

What you get in this meditation:

  • An exercise to quiet your mind.

 

  • Learn what you can hear with a quiet mind.

 

  • Learn how to treat your mind with respect, and why.

 

  • Improve your relationship with your mind.
 
 
 

What you get in this meditation:

  • An exercise to notice the present moment.

 

  • Learn when to change things and when to accept them.

 

  • Learn to release your need to control the world around.

 

  • Learn what comes after you release your control.
(1)quotes about mindfulness thoughts own perspective mantra wisdom motivation strength so true remember this my life deep inspirational positive
 
 
 
(6)quotes about mindfulness thoughts own perspective mantra wisdom motivation strength so true remember this my life deep inspirational positive

What you get in this meditation:

  • An exercise to discover your feelings.

 

  • An exercise to release your feelings.

 

  • Learn how your mind is like a child.

 

  • Improve your relationship with your heart, and your mind.
 
 

Hey! BTW...

This amazing book really helped me learn to manage my thoughts and emotions. It was a life-changing book for me. 

Read it and see if it can help you too!

 
 
Be Free Where You Are
By Thich Nhat Hanh
 
 
 

Please remember that the advice and opinions given on this website and in correspondence with correlated email addresses such as hello@simoneclement.com are anecdotal and unprofessional. I am not a doctor, I am not a therapist, and I am not a healthcare professional. Please consult a doctor before doing any of the recommended activities on this blog.

Reliving traumatic experiences should not be done alone or without the help of a trained somatic experiencing therapist. So no...you can’t DIY this.

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