halloween

Self-Control Over Halloween Weekend: Make Healthy Choices & Stop Cravings

Self-Control Over Halloween Weekend: Make Healthy Choices & Stop Cravings

Candy.

Too many drinks at a party.

And…of course chocolate.

Halloween weekend is choc full (excuse my play on words) of tempations. 

Your kids will be bringing home bags and bags full of candy.

Or you will have left over candy from the trick-or-treaters.

Or you will be out at the bars with friends paying too much for signature cocktails…and going home…well not so sober.

But what if you could make a plan for Halloween.

A plan that would lead you through the weekend mostly unharmed.

You could enjoy a few pieces of chocolate without going crazy.

You could have a few drinks and not spend $100s of dollars.

You could keep that bowl of candy in the cupboard till it goes stale.

See staying healthy is all about making the right choices ahead of time, before those choices slap you in the face and you choose the wrong one!

How to resist tempations at Halloween by making a plan.

Sexy Halloween Costumes & Self-Esteem: A Temporary Fix

Sexy Halloween Costumes & Self-Esteem: A Temporary Fix

Sexy Halloween Costumes & Self-Esteem:

Self-Esteem & Slutty Halloween Costumes

Women are told from a young age, that their worth is equal to their beauty.

“You look so pretty,”

“I hate that actress, she’s so ugly,”

“You’re the hottest girl in school,”

“You’re a butter face,”

Recently I saw a male youtuber talking about how absurd it was that women could draw perfect eyebrows on their face, but can’t properly cook chicken.

His words struck me.

We are moving away from traditional feminism. You know the...